TFRRS Performance List
Personal: Daughter of Cindy and Charles Cain … majoring in exercise science.
2014 (Outdoor) : Earned All-American in the pole vault (3.80m) after an 8th place finish at the D II National Championships...qualified for the PSAC Championships in the pole vault with a 1st place finish (3.87m)...earned Capitol One Academic All-District honors...earned All-Region with the first place finish at PSACs.
2013-14 (Indoor) : Qualified for the PSAC Championships in the pole vault placing 6th (3.42m)...had two top 5 finishes.
2013 (Outdoor): Qualified for the PSAC Outdoor Track & Field Championships, placed 4th in pole vault (3.59m) ... went on to the NCAA Division II Outdoor Championships and placed 8th (3.90m; a personal best) and earned her first career All-America honor ... also named to the All-Region team in the Atlantic Region.
2012-13 (Indoor): Placed 2nd in the pole vault at the 6th Annual Gator Invitational (3.76m)...finished in the top ten in the pole vault at the Kent State Golden Flash Gala (4th place, 3.60m), the Al Hall Freedom Games (2nd place, 3.66m), and the BWU Mid-February Meet (1st place, 3.66m)...won first place at the PSAC Championships (3.81m) and qualified for the NCAA Division II Indoor Track & Field Championships.
2012 (Outdoor): Qualified for the PSAC Outdoor Track & Field Championship in pole vault, did not place ... went on to the NCAA Division II Outdoor Championships and placed 10h (3.60m).
2011-12 (Indoor): Finished in 12th place in the pole vault at the NCAA Indoor National Championships with a clearance of 3.60 meters ... earned All-PSAC honors after placing third with a mark of 3.45 meters ... cleared 3.50 meters to win the pole vault at the YSU Invite ... cleared a career-high 3.80 meters at the Kent State Golden Flash Gala.
2011 (Outdoor): Qualified for the PSAC Championships in the pole vault … registered a season-best vault of 3.50 meters at the Coastal Carolina Invitational … won the pole vault competition at both the SRU Invitational (3.20 meters) and the Ed Fry Invitational (3.45 meters) ... recorded the second best pole vault clearance in the PSAC during the outdoor season ... PSAC-Scholar Athlete.
2010-11 (Indoor): Qualified for the PSAC Championships in the pole vault and placed fifth (3.37 meters) … had top-10 finishes in the pole vault at the Golden Flash Gala (sixth place / 3.40 meters), the BW Mid-February Meet (fifth place / 3.20 meters) and the Kent State Tune-Up (eighth place / 3.21 meters).
High School: Lettered four times in track and field and three times in gymnastics … was an All-Ohio performer in the pole vault as a sophomore, junior and senior … a four-time All Inter-Valley Conference performer in the pole vault … was part of three All-IVC 4X100 relay teams … ended prep career holding the IVC and Stark county record in the pole vault … 4X100 team also holds the IVC record … led the Sandy Valley girls track and field team to IVC titles in 2008 and 2009 … a two-time NEGC all-star selection in gymnastics.
| Julia Cain's Personal Bests |
| Event | Indoor | Outdoor |
| Pole Vault | 3.81m | 3.90m |
| 200m | - | 29.87 |
| Long Jump | - | 4.58m |
