Women's Athletics Training Room

Locating The Women's Athletic Training Room

• Campus Map

• Women's Training Room On Google Maps

Driving Directions

• From I-79, take Exit 105 (Slippery Rock). Turn left at the stop sign at the end of the exit ramp and follow State Route 108 north into Slippery Rock. At the traffic light, turn right onto Main Street. Follow Main Street to the second traffic light (Keister Road). Turn left onto Keister Road and proceed to the flashing light, where you will see a main entrance to campus.

• Turn left at the flashing light and go onto the SRU campus. At the dead end, turn left. Proceed up the hill. Morrow Field House is the large building on the left. Parking is available in the lots surrounding the building.

Garry Benford Weight Room Quick Facts

• Sports: All SRU female varsity sports

• Location: Morrow Field House

In an effort to provide additional weights and training equipment geared towards Slippery Rock's female athletes, the Women's Athletics Training Room was added to Morrow Field House in 2011.

The training room, which is only used by The Rock's varsity female student-athletes, includes an increased number of lighter weights in addition to the two main athletic weight rooms, the Garry Benford Weight Room and the Jerry Bejbl Weight Training Center. All of The Rock's female athletes also have full access to those facilities.

The training room is fitted with a padded floor and multiple pieces of exercise equipment that allows women's teams to use the facility as a place to do core workouts in addition to lifting the lighter weights.

The room is equipped with a DVD player and a flat screen TV so that teams can watch films or use the system for entertainment during workouts.

The room is located on the ground floor of Morrow Field House, near the track and field coaches offices.