Thank you for your interest in Slippery Rock University and our track and field/cross country program. To provide the highest quality competitive environment for SRU student-athletes, we require all prospective student-athletes to have reached at least one of the recruiting standards listed below. As a staff, we look at Milesplit and Athletic.net to verify track and field performances. Please complete a recruit questionnaire at the link below once you have met one or more of these standards.
CLICK HERE FOR RECRUIT QUESTIONNAIRE
MEN'S ROSTER STANDARDS - 2025-26
| Event |
Senior /Transfer |
Junior Season |
| 100m |
10.90 |
11.10 |
| 200m |
22.25 |
22.60 |
| 400m |
49.90 |
50.50 |
| 800m |
1:58.00 |
2:02.00 |
| 1600m |
4:30.00 |
4:35.00 |
| 3200m |
9:55.00 |
10:05.00 |
| 110m Hurdles |
15.40 |
15.80 |
| 300m Hurdles |
39.80 |
40.30 |
| Long Jump |
22' 0” |
21’ 6” |
| Triple Jump |
45' 0” |
44’ 3” |
| High Jump |
6' 3” |
6’ 2” |
| Pole Vault |
15' 0” |
14’ 9” |
| Shot Put |
53’ 0" |
51’ 0” |
| Discus |
155' 0" |
150’ 0” |
| Javelin |
175' 0" |
165’ 0” |
| 5K (Cross Country) |
16:35 |
17:00 |
WOMEN'S ROSTER STANDARDS - 2025-26
| Event |
Senior/Transfer |
Junior Season |
| 100m |
12.60 |
12.80 |
| 200m |
26.60 |
26.80 |
| 400m |
59.75 |
1:00.60 |
| 800m |
2:24.00 |
2:28.00 |
| 1600m |
5:30.00 |
5:35.00 |
| 3200m |
12:00.00 |
12:15.00 |
| 100m Hurdles |
15.75 |
15.90 |
| 300m Hurdles |
47.00 |
47.60 |
| Long Jump |
17’ 9” |
17' 3” |
| Triple Jump |
36’ 0” |
35’ 3" |
| High Jump |
5’ 3” |
5' 2” |
| Pole Vault |
11’ 6” |
11’ 0” |
| Shot Put |
38’ 0” |
36’ 0" |
| Discus |
115’ 0” |
110' 0" |
| Javelin |
120’ 0” |
112’ 0" |
| 5K (Cross Country) |
20:15 |
20:35 |
