| Career Highlights |
| • Two-Time USTFCCCA All-Region |
| • Two-Time All-PSAC |
| • 14-Time PSAC Championship Qualifier |
Personal: Son of David and Becky Gose ... Majoring in Business Management.
2025 (Outdoor): Competed at nine meets … A USTFCCCA All-Region honoree in the hammer throw … Earned All-PSAC accolades by taking third place in the hammer at the PSAC Championships with a mark of 57.28 meters … Also qualified for the PSAC Championships in the shot put (14th / 14.80) and the discus (15th / 42.68) … Won the hammer throw at the John Papa Invitational with a personal-best throw of 59.11 meters in addition to placing second in the discus via a season-high mark of 47.78 meters … Entered the PSAC Championships on the heels of back-to-back strong performances in the hammer at the Kaiser Classic (second / 58.92) and the SRU Last Chance Meet (first / 58.87) … Took first place in the hammer at the Weaver Invite (54.51) … Opened year by claiming victories in the hammer (52.66) and the discus (46.98) at the Ed Fry Invitational … Season-best shot put mark of 15.33 meters came as part of an eighth-place finish at the Dave Labor Invite … Named to USTFCCCA All-Academic Team ... A PSAC Scholar-Athlete.
2025 (Indoor): Competed in the shot put and weight throw at seven meets … A USTFCCCA All-Region in the weight throw … Qualified for the PSAC Championships in both events, earning All-PSAC honors in the weight throw after finishing second with a season-best mark of 18.66 meters in addition to placing 10th in the shot put (14.99) … Earned a pair of wins in the weight throw in back-to-back weeks at the SPIRE Indoor Games (18.28) and the Mount Union Tune-Up (17.52) … Posted a season-best throw of 15.81 meters in the shot put on the way to a second-place finish at the Mount Union Tune-up … Also eclipsed 15 meters in the shot put at the Jud Logan Light Giver Invitational, placing seventh at 15.14 meters … Opened season by winning the weight throw at the YSU Icebreaker (17.08).
2024 (Outdoor): Competed at nine meets … Qualified for the PSAC Championships in three events, placing fifth in the hammer throw (52.92 meters), seventh in the discus (45.87) and 13th in the shot put (14.40) … Season-best mark in the hammer came at the conference meet … Also went above 50 meters in the hammer throw to earn second-place finishes at the Dr. Toms Alumni Invite (52.62), the Carnegie Mellon Invitational (52.34) and the Gator Invite (51.78) … Produced a personal-best discus distance of 48.14 meters for a at the Ashland Alumni Open … Season-long shot put mark of 14.59 meters occurred at the John Papa Invite … A PSAC Scholar-Athlete.
2024 (Indoor): Competed at seven meets in the shot put and weigh throw … Qualified for the PSAC Championships in both events, just missing all-conference honors in the weight throw following a fourth-place finish (16.62 meters) as well as a 10th-place showing in the shot put (14.57 meters) … Won the weight throw at the YSU Mid-Major Invite after producing a season-best mark of 16.84 meters … Also produced marks longer than 16 meters in the weight throw at the SPIRE Indoor Games (16.20 / seventh) and the Ashland Invitational (16.02 / sixth) … Best shot put distance of the season (14.82 meters) came at the SPIRE Games as well, resulting in a ninth-place finish.
2023 (Outdoor): Competed at 10 meets … Qualified for the PSAC Championships in three events, finishing ninth in the hammer throw (48.54 meters), 12th in the discus (42.75 meters) and 17th in the shot put (13.49 meters) … Hammer throw mark at the conference championships was a season-best … Produced top discus throw of the year of 43.78 meters as part of an eighth-place finish at the Shamrock Invitational … Hit a season-best shot put distance of 13.57 meters to finish ninth at the John Papa Invite … Also took fifth in both the hammer (44.73 meters) and the discus (42.93 meters) at the John Papa Invite … Compiled three top-three finishes at the Mountaineer Twilight Meet, placing second in the discus (42.64 meters), third in the shot put (13.21 meters) and third in the hammer throw (46.37 meters).
2023 (Indoor): Competed at five meets in the shot put and weight throw … Qualified for the PSAC Championships in the shot put, placing 15th with a mark of 12.89 meters … Best marks of the season came as part of the SPIRE Indoor Games at 13.79 meters in the weight throw (13th) and 13.71 meters in the shot put (16th) ... A PSAC Scholar-Athlete.
High School: Lettered two years in track and field, two years in golf and one year in football at Lewisburg High School ... Part of a back-to-back championship-winning team.