| Career Highlights |
| • One-Time National Qualifier |
| • Eight-Time USTFCCCA All-Region |
| • One-Time PSAC Champion |
| • Eight-Time All-PSAC |
| • 16-Time PSAC Championship Qualifier |
| • Three-Time CSC Academic All-American |
| • Two-Time PSAC Top-10 |
| • Two-Time PSAC Champion Scholar |
| • Three-Time CSC Academic All-District |
Personal: Son of Becky and David Gose ... Majoring in Accounting.
2025 (Outdoor): Competed at 10 meets … A USTFCCCA All-Region honoree in the shot put … Selected to the CSC Academic All-America Team … Named the PSAC Outdoor Track & Field Champion Scholar … Earned All-PSAC honors in the shot put after placing third at the conference championships with a mark of 16.96 meters … Also qualified for the PSAC Championships in the hammer throw and discus, taking ninth in the hammer courtesy of a season-best distance of 50.34 meters and placing 16th in the discus (42.60) … Won the shot put at the Penn Relays after unleashing a season-best throw of 17.46 meters … Finished second in the shot put in back-to-back weeks leading up to the PSAC Championships at the Kaiser Classic (16.75) and the SRU Last Chance Meet (16.77) … Posted a hammer throw of 48.51 meters as part of a second-place finish at the Westminster Invite … Tabbed the PSAC Field Athlete of the Week once … Named to USTFCCCA All-Academic Team ... A PSAC Scholar-Athlete.
2025 (Indoor): Competed at seven meets primarily in the shot put … A USTFCCCA All-Region performer … Received all-conference recognition while earning The Rock six points with a third-place finish at the PSAC Championships courtesy of a season-best mark of 16.90 meters … Took home first place at the Ashland Invitational with a top throw of 16.63 meters … Registered a trio of second-place finishes at the YSU Icebreaker (16.54), the SPIRE Indoor Games (16.49) and the Wuske Invite (16.43) … Also competed in the weight throw at three meets with season-high mark of 14.52 meters coming as part of a sixth-place finish at the Wuske Invite.
2024 (Outdoor): Competed at 10 meets … Qualified for the NCAA Division II Championships in the shot put, placing 18th at the national meet following a mark of 16.34 meters … A USTFCCCA All-Region performer in the shot put … Named to the CSC Academic All-America Team as well as being voted to the PSAC Spring Top-10 … Unleashed a season-best throw of 17.59 meters to win the conference title in the shot put at the PSAC Championships … Also qualified for the PSAC Championships in the discus (eighth place / 44.22 meters) and the hammer throw (ninth / 47.80) … Earned shot put victories at the John Papa Invite (17.43), the Westminster Invitational (17.08), the Carnegie Mellon Invite (16.90) and the Dr. Toms Alumni Invitational (16.64) … Personal-best hammer throw distance of 48.04 meters came in a sixth-place finish at Carnegie Mellon while season-long discus throw went for 44.73 meters en route to a fourth-place finish at the Dr. Toms Alumni Invitational … A PSAC Scholar-Athlete and USTFCCCA All-Academic honoree.
2024 (Indoor): Competed at seven meets, primarily in the shot put … Voted to the PSAC Winter Top-10 … A USTFCCCA All-Atlantic Region performer … Qualified for the PSAC Championships in both the shot put and weight throw … Earned all-conference honors in the shot put by placing third with a season-best mark of 16.84 meters at the league meet in addition to placing 15th in the weight throw (13.67 meters) … Won the shot put at the Ashland Invitational after unleashing a 16.72-meter toss … Also went over 16 meters in the shot put at the Mount Union Wuske Open (16.29) as well as the Sykes & Sabock Challenge (16.20) for respective finishes of second and fourth place … Best weight throw performance of 14.78 meters came as part of a sixth-place finish at Mount Union.
2023 (Outdoor): Competed at nine meets in the shot put and discus … Named to the CSC Academic All-America Team … A USTFCCCA All-Region honoree in the shot put … Earned All-PSAC Honors after third in the shot at the conference championships with a mark of 16.90 meters in addition to placing seventh in the discus at 45.43 meters … Top mark in the shot put was 17.22 meters which came at the Bison Classic in an eventual fifth-place showing … Recorded a season-best mark in the discus of 45.55 meters at the Shamrock Invitational to place fourth in addition to taking second at the meet in the shot put with a mark of 16.70 meters … Won the discus at the Westminster Invitational (43.83) all the while taking second in the shot put thanks to a 16.94-meter mark.
2023 (Indoor): Competed at seven meets primarily in the shot put and weight throw … A USTFCCCA All-Region honoree in the shot put … Earned All-PSAC accolades in the shot put after placing second in the event at the conference championships following a season-best mark of 17.09 meters … Also qualified for the PSAC Championships in the weight throw, placing 14th at 13.81 meters … Top mark in the weight throw was 15.71 meters and came as part of a seventh-place finish at the Mount Union Tune-Up … Registered a win in the shot put at Mount Union with a throw of 16.97 meters in addition to solid showing in the weight throw … Also produced top-five finishes in the shot put at the YSU Icebreaker (second / 16.80 meters), the Jim Wuske Open (second / 16.44 meters), the YSU Invitational (third / 16.84 meters), the SPIRE Games (third / 16.56 meters) and the YSU Mid-Major Invite (fourth / 16.30 meters) ... Named to CSC Academic All-District team ... A PSAC Scholar-Athlete.
2022 (Outdoor): Competed at seven meets in the shot put and discus … A USTFCCCA All-Region honoree … Earned All-PSAC honors in the shot put after placing third at the league championships with a season-best mark of 16.52 meters … Also finished fifth at the PSAC Championships in the discus with a personal-best throw of 46.61 meters … Broke the 16-meter plateau in the shot put at the Bison Classic (16.43 / eighth), the Red Flash Open (16.31 / fourth) and the SRU Open (16.26 / second) … Also won the shot put at the LHU Qualifier with a mark of 15.40 meters … Second-highest discus mark was 42.31 meters in a fourth-place finish at the SRU Open... PSAC Scholar Athlete.
2022 (Indoor): Competed in the shot put at seven meets … An USTFCCCA All-Region selection … Earned All-PSAC honors at the conference championships after finishing second in the competition following a season-best mark of 16.34 meters … Hit 15.97 meters to finish second at Edinboro Invite … Produced a mark of 15.93 meters at the YSU Mid-Major Invitational in a fifth-place finish … Opened year by taking seventh at the YSU Icebreaker with a mark of 15.76 meters … Won the shot put at the Al Hall Freedom Games with a winning throw of 15.28 meters.
2021 (Outdoor): Did not compete ... PSAC Scholar Athlete.
High School: A four-year letter winner in track and field and three-year letter winner in football at Lewisburg Area High School.