| Career Highlights |
| • Five-Time USTFCCCA All-Region |
| • Six-Time PSAC Champion |
| • Eight-Time All-PSAC |
| • 11-Time PSAC Championship Qualifier |
| • Two-Time CSC Academic All-District |
Personal: The son of Robert and Theresa Crow ... Majoring in Sport Management.
2025 (Outdoor): Competed at eight meets primarily in the 110-meter hurdles … A USTFCCCA All-Region honoree … Named to the CSC Academic All-District Team … Won a conference title as a member of The Rock’s 4x100-meter relay team that finished first at the PSAC Championships with a finals race school-record time of 40.46 seconds … Qualified for the PSAC Championships in both the 110-meter hurdles (fifth / 14.60) and the 400-meter hurdles (12th / 57.44) … Compiled 14 points for SRU at the conference championships … Season-best 110-meter hurdle time of 14.36 seconds came as part of a third-place finish at the Bison Outdoor Classic … Recorded 110-meter hurdle victories at the SRU Last Chance Meet (14.54), the Ed Fry Invite (14.60) and the John Papa Invitational (14.70) … Also ran legs on winning 4x100-meter relay teams at the John Papa Invitational (41.06), the Bison Outdoor Classic (41.07) and the Ed Fry Invite (41.78) … Posted season-best 400-meter hurdle time at the Raleigh Relays, clocking a 54.38 second race to place 27th in a 61-man field … Named to USTFCCCA All-Academic Team ... A PSAC Scholar-Athlete.
2025 (Indoor): Competed at six meets primarily in the 60-meter hurdles … A USTFCCCA All-Region performer … Won a conference title at the PSAC Championships with a school-record time of 8.07 seconds … Hit 8.08 seconds as part of a second-place finish at the Ashland Invitational … Opened year by clocking a 8.09-second finals time at the YSU Icebreaker to place fifth … Won the Wuske Invitational following a run of 8.16 seconds in the finals … Also placed seventh in the 400-meters (52.30 seconds) while helping The Rock’s 4x400-meter relay team to a fourth-place showing (3:42.79) in addition to 60-meter hurdle win at the Wuske Invite.
2024 (Outdoor): Competed at nine meets primarily in the 110-meter hurdles and 400-meter hurdles … Named to the CSC Academic All-District Team … A USTFCCCA All-Region performer … Won two conference titles at the PSAC Championships after running the 110-meter hurdle finals in a season-best time of 14.44 seconds in addition to running a leg on The Rock’s first-place 4x100-meter relay team (40.67) … Also earned all-conference honors courtesy of a second-place finish in the 400-meter hurdles at the PSAC Championships following a personal-best time of 53.69 seconds in the finals … Ran the third leg on SRU’s 4x100-meter relay team that broke the program record at the Harrison Dillard Twilight with a time of 40.50 seconds … Recorded victories in the 110-meter hurdles in three consecutive meets at the Dave Labor Invite (14.56), the Westminster Invite (14.86) and the John Papa Invitational (14.53) … Added top-three 110-meter hurdle finishes as well at the Carnegie Mellon Invitational (second / 14.96), the Ashland Alumni Open (third / 14.47) and the Dr. Toms Alumni Invite (third / 14.81) … Also posted a 400-meter hurdle victory at Westminster in 55.61 seconds … Ran legs on SRU’s 4x100-meter relay teams that won at the John Papa Invitational (40.98) and the Carnegie Mellon Invite (41.18) … A PSAC Scholar-Athlete and USTFCCCA All-Academic honoree.
2024 (Indoor): Competed at six meets, primarily in the 60-meter hurdles … A USTFCCCA All-Atlantic Region performer … Won a conference title in the 60-meter hurdles after running a school-record time of 8.11 seconds in the finals at the PSAC Championships … Earned a victory at the Mount Union Wuske Open by clocking an 8.22 second race … Registered back-to-back third-place finishes at the YSU Mid-Major Invite (8.28 seconds) and the SPIRE Indoor Games (8.25) … Also took part in the 200-meters on three occasions with top time of 22.79 seconds coming at the YSU Icebreaker … Named the PSAC Track Athlete of the Week once.
2023 (Outdoor): Competed at 10 meets … A USTFCCCA All-Region honoree … Won a PSAC title as a member of The Rock’s 4x100-meter relay team which won the conference championship by running a 41.00 second final race … Also qualified for the PSAC Championships in the 400-meter hurdles and 110-meter hurdles … Just missed out on earning All-PSAC honors in the 400-meter hurdles after placing fourth at 54.50 seconds in addition to finishing the 110-meter hurdles in 14.91 seconds en route to a fifth-place showing … Both hurdle times at the conference championship meet were season-bests … Broke 15 seconds in the 110-meter hurdles three other times at the Shamrock Invitational (14.83 / ninth), the John Papa Invite (14.93 / prelim) and the Grove City Invitational (14.95 / first) … Opened season by winning the 400-meter hurdles at the Myrtle Beach Collegiate Challenge with a time of 55.63 seconds … Ran legs for SRU 4x100-meter relay teams that won at the Grove City Invitational (40.98), the Mountaineer Twilight Meet (41.39), the John Papa Invite (41.44) and the Dave Labor Invitational (41.95).
2023 (Indoor): Competed at seven meets … Earned All-PSAC honors in the 60-meter hurdles after running a season-best time of 8.29 seconds at the conference championship meet … Also qualified for the PSAC Championships in the 200-meters, finishing 13th at 22.80 seconds … Won the 60-meter hurdles at the Mount Union Tune-Up with a finals time of 8.39 seconds following a meet-best prelim time of 8.37 seconds … Also posted top-10 finishes in the 60-meter hurdles at the Jim Wuske Open (8.44 / second), the YSU Invitational (8.56 / seventh), the YSU Mid-Major Invitational (8.41 / eighth), the SPIRE Indoor Games (8.50 / eighth) and the YSU Icebreaker (8.42 / 10th). A PSAC Scholar-Athlete.
High School: Lettered four years at Twin Valley High School in track and field and cross country ... 2022 BCIAA Track and Field Champion ... BCIAA All-County Honors 110m Hurdle, 300m Hurdle ... 2022 Twin Valley Track and Field MVP ... Holds Twin Valley High School Record in 110m Hurdle and 300m Hurdle ... an Honor Roll student.
