| Career Highlights |
| • Six-Time PSAC Championship Qualifier |
| • One-Time All-PSAC Honoree |
| • One-Time All-Atlantic Region (Cross Country) |
TFRRS Performance List
Personal: Daughter of Aileen and John Palmieri … Majoring in Public Health.
2019 (Outdoor): Competed in four meets … Set PR’s in the 5K (18:14.76), 1,500-meter run (5:11.16), and the 10K (39:12.07) … Had four top-ten finishes (two being top-five) … Added three PSAC marks.
2019 (Indoor): Qualified for the PSAC Championships in the 3,000-meters and 5,000-meters, placing 15th in the 3,000 with a time of 11:03.08 and placing 11th in the 5,000 with a time of 18:53.32 … Finished ninth and hit a career-best in the 3,000 with a time of 10:40.18 at the YSU Invite … Came in 11th and hit a career-high in the 5,000 with a time of 18:42.16 at the YSU Icebreaker.
2018 (XC): Competed in six races … A first team All-PSAC performer and an All-Region honoree … Registered six top-40 performances and five top-20 performances … Placed a career-best second at the Bill Lennox/SRU Invite with a time of 24:54.7 … Recorded a season-best time of 23:24.3 at the Doug Watts Invite … Qualified for the PSAC Championships and placed 10th with a time of 24:27.5 … Placed 11th at the NCAA Atlantic Region Championships with a time of 24:55.6.
2018 (Outdoor): Qualified for the PSAC Championships in the 10,000-meters, placing 12th at 40:57.94 … Season-best 10,000-meter time of 39:40.68 came at the Shamrock Invitational and earned a fourth-place finish … Opened season with a 19:06.16 showing in the 5,000-meters at the Coastal Carolina Invitational to place eighth … Bettered 5,000-meter mark by finishing the Bison Outdoor Classic race in 19:00.48.
2017-18 (Indoor): Qualified for the PSAC Championships in the 5,000-meter run placing 21st at 19:38.86 … Ran the 5,000-meters in a season-best time of 18.57.90 to finish 10th at the Youngstown State College Invite … Also placed eighth in the 5,000-meters at the Youngstown State Icebreaker to come in eighth.
2017 (XC): Competed in all six meets … A second team All-PSAC performer … Recorded four top-40 finishes … Started season by placing sixth at the Marty Uher Invite with a time of 26:56.9 … Placed 27th at the Carnegie Mellon Invitational with a 19:51.5 showing on the 3.1m course … Earned all-conference honors by placing 23rd at the PSAC Championships with a time of 24:03.9 … Just missed receiving all-region accolades after placing 32nd with a season-best time of 22:22.2 at the Atlantic Region Championships.
2017 (Outdoor): Competed in seven meets ... Had five top-ten finishes (with three being top-five) ... Recorded a season-best time of 12:04.23 in the 3000S to place fourth at the SRU Open ... Recorded a career-best time of 19:06.01 in the 19:06.01 at the PSAC West Meet ... Placed tenth in the 3000S with a time of 12:05.30 at the PSAC Championships.
2016-17 (Indoor): Competed in five meets ... Had two top-ten finishes (with one being top-five) ... Recorded a season-best time of 11:51.38 in the 3000m to place tenth at the YSU Icebreaker Invite ... Recorded a season-best time of 20:09.79 in the 5000m to place fifth at the Edinboro Invitational.
2016 (XC): Competed in five meets ... Placed 12th in the 3.1M at the Doug Watts Distance Gala with a time of 20:06.8 ... Qualified for the PSAC Championships in the 6K, finishing with a time of 25:56.3.
2016 (Outdoor): Competed in four meets ... Recorded a season best time of 19:19.29 in the 5000m at the 50th Annual Hillsdale College "GINA" Relays ... Placed 10th in the 5000m at the Westminster Invitational 2016.
2015-16 (Indoor): Competed in five meets ... Recorded a season best time of 11:37.40 in the 3000m at the Kent State Tune Up.
2015 (XC): Ran in four meets ... Opened the season with a 29th place showing at the Doug Watts Distance Gala 5K (20:57.2) ... Placed 16th at the SRU Invite with a time of 27:13.8 ... Was 108th at the Lock Haven University Invitational with a season best time of 24:59.3 ... Concluded the season with a 75th place finish at the Mack Cooper Invitational (26:59.3).
High School: A four-time letter winner in both track and cross-country … Medalist (11th) at the WPIAL Championships.
