| Career Highlights |
| • 12-Time PSAC Championship Qualifier |
| • Three-Time All-PSAC Honoree |
| • One-Time PSAC Champion |
| • One-Time USTFCCCA All-Region Selection |
Personal: Daughter of Twyla and Sean Ryan ... Majoring in English Secondary Education.
2022 (Outdoor): Competed at eight meets … Qualified for the PSAC Championships in the 3,000-meter steeplechase, placing 10th at 12:02.66 … Won the steeplechase in 12:06.94 at the LHU Qualifier … Took second in the steeplechase at the SRU Open with a time of 12:18.25 … Also took part in the 5,000-meters on three occasions with season-best time of 19:40.63 coming at the Myrtle Beach Challenge in a ninth-place showing ... PSAC Scholar Athlete.
2022 (Indoor): Took part in one meet, running the 5,000-meters at the Doug Raymond Qualifier in 20:49.64 to place 26th.
2021 (Outdoor): Did not compete.
2019-20 (Indoor): Competed in five events, primarily running the 3,000-meters and 5,000-meters … Ran a season-best time of 18:49.29 in the 5,00-meters to place ninth at the PSAC Championships … Won the 3,000-meters at the Al Hall Freedom Games with a season-best time of 11:02.36 … Finished 12th in the 5,000-meters at the YSU Mid-Major Invite after finishing in 19:02.42.
2019 (Outdoor): Competed in five meets … Recorded two new PR’s in the 5K at 17:55.59 and the 3K-steeplechase at 11:10.55 … Had four PSAC marks … Had four top-five finishes (two of them being first-place) … Earned All-PSAC honors in the 3K-steeple chase with a second-place finish ... Earned USTFCCA All-Region honors.
2019 (Indoor): Qualified for the PSAC Championships in the distance medley relay, the mile and the 3,000-meter, placing first in the distance medley relay with a time of 12:09.43 and placing eighth in both the mile (5:22.80) and the 3,000 (10:35.02) … Competed in the prestigious GVSU Big Meet in the 3,000-meter, placing thirty-sixth and hitting a career-best with a time of 10:17.94 … Came in second and hit a career-high in the 800-meter with time of 2:26.21 as well as finished second in the distance medley relay with a time of 13:54.76 at the Al Hall Freedom Games … Placed seventh and hit a career-best in the mile with a time of 5:13.63 at the YSU Mid-Major Invite.
2018 (Outdoor): Qualified for the PSAC Championships in the 3,000-meter steeplechase and in the 1,500-meters … Placed seventh at the league championships in the steeplechase with a personal-best time of 11:52.43 ... Also finished 12th at the PSAC Championships in the 1,500-meters (5:09.17) … Top 1,500-meter time of the season was 4:56.28 as part of an eighth-place showing at the Ashland Alumni Open … Took second at the SRU Open in the steeplechase with a time of 12:17.19.
2017-18 (Indoor): Qualified for the PSAC Championships in the mile and as part of The Rock’s 4x800-meter relay … Earned All-PSAC honors with a second-place finish as part of SRU’s 4x800-meter relay team at the league championships while placing ninth in the mile with a time of 5:20.00 … Also placed fifth in the 800-meters at the Edinboro Invite after clocking a time of 2:28.41.
2017 (XC): Competed in all six meets … Produced four top-50 finishes … Ran the Marty Uher Invitational in 31:53.0 to place 27th … Finished 42nd at the LHU Open with a 23:52.8 showing … Served as The Rock’s fifth finisher at the PSAC Championships, placing 49th at 25:10.2 … Recorded a season-best time of 22:43.3 at the NCAA Atlantic Regional Championships, placing 43rd as SRU’s fourth finisher.
High School: Lettered eight times in outdoor and indoor track & field and two times in cross country.
