| Career Highlights |
| • One-Time National Qualifier (XC) |
| • One-Time All-Atlantic Region (XC) |
| • One-Time All-PSAC (XC) |
| • One-Time All-PSAC (T&F) |
| • Six-Time PSAC Championship Qualifier (T&F) |
Personal: Son of Laura and Joe Cintavey ... An Athletic Training major.
2025 (Outdoor): Competed at five meets primarily in the 1,500-meters … Qualified for the PSAC Championships, placing fourth and earning The Rock five points after running a season-best time of 3:55.60 … Also broke the four-minute mark in the 1,500-meters at the Bison Classic (3:56.83 / sixth) and the John Papa Invite (3:59.56 / first) … Opened year by winning the 1,500-meters at the Ed Fry Invite (4:07.24) ... A PSAC Scholar-Athlete.
2025 (Indoor): Competed at six meets primarily in the mile and 3,000-meters … Qualified for the PSAC Championships in both events, placing 12th in the mile (4:26.54) and 20th in the 3,000-meters (9:17.80) … Season-best mile time of 4:14.15 came as part of a ninth-place finish at the Jud Logan Light Giver Invitational … Added top-five mile finishes at both the SPIRE Indoor Games (4:17.18 / second) and the Wuske Invite (4:22.31 / fifth) … Opened season by running the 3,000-meters in 9:11.40 to finish eighth at the YSU Icebreaker followed by a season-best 3,000-meter time of 8:49.85 at the Ashland Invitational which resulted in an 18th-place finish the 53-man field.
2024 (XC): Competed at three meets ... Opened the season at the Lehigh Paul Short Run with a 374th place finish in 28:18.2 for 8k ... Took 20th at the Fighting Scots Invite (8k) in 27:30.1 ... Finished the season with an 83rd place finish at the PSAC Championships (8k) in 28:02.5.
2024 (Outdoor): Competed at six meets primarily in the 1,500-meters and 5,000-meters … Qualified for the PSAC Championships in both events, placing fifth in the 1,500 meters (3:55.78) and 17th in the 5,000-meters (15:44.16) … Ran a season-best 5k time of 15:15.01 as part of a ninth-place showing at the Carnegie Mellon Invite … Also clocked a 15:49.45 5,000-meter time to finish second at the John Papa Invitational … Top 1,500-meter time of outdoor campaign was 3:53.31 at the Bison Outdoor Classic, finishing 37th out of a 96-man field … Came in seventh in the 1,500-meters with a time of 3:55.27 at the Dr. Toms Alumni Invite.
2024 (Indoor): Competed at five meets, primarily in the mile … Ran a season-best mile time of 4:17.20 to place third and earn All-PSAC honors at the conference championships … Also ran a leg on The Rock’s distance medley relay team that placed seventh at the PSAC Championships (10:38.64) … Clocked a time of 4:18.07 to win the mile at the Ashland Invitational all the while taking 10th in the 800-meters (1:58.85) … Took part in the 3,000-meters twice with top performance coming at the Mount Union Wuske Open in the form of a 9:04.39 time that resulted in a sixth-place finish.
2023 (XC): Ran in five of six team meets … Was among SRU’s top three finishers in every race competed in … Qualified for the Division II National Championships, placing 151 of 263 total runners with a time of 31:45 … Earned All-Atlantic Region honors after taking seventh with a 30:40.3 time on the 10,000-meter course … Also earned All-PSAC accolades by placing sixth at the conference championships in 26:24.8 to help The Rock to a second-place team finish … Opened season by placing second at the RMU Coloanal Invite in 24:27.09 … Posted a season-best 8,000-meter course time of 24:25.6 en route to a ninth-place showing at the highly competitive LHU Invite “Crimson” meet … Was SRU’s third finisher at the Bill Lennox Invite, placing fifth out of 159 overall runners in 25:03 while helping to lead Slippery Rock to a team victory … Named the PSAC Athlete of the Week on one occasion.
Before The Rock: Competed in 2019 and 2022 while earning his undergraduate degree in Exercise Science at Shippensburg University ... Placed 16th at 2022 PSAC Cross Country Championships ... 24th at 2022 NCAA Division II Atlantic Region Cross Country Championships.
High School: Lettered four years in cross country and indoor and outdoor track and field at The Tatnall School ... A two-time All-State honoree in cross country and a five-time All-New Castle County choice between cross country and track & field ... Led Tatnall to three cross country state championships ... Also a two-time state title winner as a member of Tatnall's 4x800 relay team.
